Energy is your Blueprint.
Are you ready to transform your body and mind? Our Koh Samui Fitness and Weight Loss Program offers a comprehensive approach to fitness and wellness that is guaranteed to get you results. Whether you're looking to shed pounds, build muscles, or simply improve your overall health and well-being, our program has everything you need to achieve your goals.
RE-ENERGIZE MIND, BODY AND SOUL.
Our program is designed to help you achieve your fitness goals in a fun and supportive environment. We offer a range of classes and activities, including strength and conditioning, cardio, Muay Thai, and yoga, to help you build strength, endurance, and flexibility. Our experienced instructors led by Sonny Brown will guide you through each workout, offering personalized feedback and support to help you get the most out of your training.
Located on the beautiful island of Koh Samui, our program is the perfect way to combine fitness and relaxation. You'll have the opportunity to train in some of the most stunning locations in Thailand, including pristine beaches and lush jungles. Our program is designed to help you reconnect with nature, reduce stress, and rejuvenate your body, mind & soul.
Action Packed Retreats
Our program is suitable for all fitness levels, from beginners to experienced athletes. We offer customized training plans tailored to your individual needs and goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, our program has everything you need to achieve success.
We believe that fitness is about more than just physical strength. We offer a holistic approach to wellness that includes nutrition counseling, meditation, and mindfulness practices. Our goal is to help you achieve a healthy, balanced lifestyle that will help you maintain your results long-term.
So what are you waiting for? Join our Koh Samui Fitness and Weight Loss Program today and start your journey to a healthier, happier you. Our program is designed to help you achieve your goals, no matter what they may be. We look forward to welcoming you to our community of fitness enthusiasts and supporting you on your journey to success.
Weekly Training Program
Personal Training with The Active Retreat coaches
2 Muay Thai Classes per week
3 Thai Massages per week
Luxury Private Accommodation
3 Tailored meals per day (excluding Sundays)
Ice Bath & Sauna Access
1 Protein Shake or Healthy Juice per day
Weekly Body Composition Analysis
Daily Yoga & Mobility Sessions
Explore Koh Samui's Jungle with our Hikes
Ongoing Nutritional Coaching with Sonny Brown
Complementary Welcome Pack from the Active Retreat
Access to Swimming Pool & Private Beach
Airport Pickup & Drop-off
Free Laundry Services
Concierge Service to explore Koh Samui
Daily Room Cleaning
New Couple Pricing
For longer stays and suite upgrade please contact us